Plant Based Patties-Falafel

Fava beans, chickpeas, onion, pea protein, garlic, sesame, salt, spices.

High in protein 14g/serving

Rich in fiber 11g/serving

0 mg total cholesterol

Low in fat

100 % recyclable package

Cooking Instructions:

Cook from frozen.

• Stovetop: pre-heat a non-stick pan on medium-high heat for approximately 5 minutes per side or until cooked thoroughly.
• Can also cook in the oven.
• Optional: coat the skillet/baking pan lightly with cooking spray or vegetable oil
• Serve in a burger bun or enjoy the patty separately.
• The cooking time may vary depending on the equipment used.

Not recommended  to deep-fry or microwave.

Storage:

• Keep frozen at (-18^oC).
• Do not thaw product, cook immediately.